Digital detoxes can cut FOMO but may not make you any happier, study finds

• Social media can make some people distracted, anxious, and depressed.
• Yet disconnecting completely can have both positive and negative effects, a new study found.
•  Researchers say a “digital detox” won’t leave you with any withdrawal symptoms.

Going on a full “digital detox” may not be all that beneficial after all, according to a new study by