We’ve probably all heard about the loneliness pandemic in media reports. We hear about the national mental health crisis too. No one is free from risks to our mental health, though clearly some do better than others in keeping the risks down. How do we help our elders (and ourselves) cope with depression and anxiety, two common issues? The National Council on Aging tells us that 1 in 5 older adults suffers from depression.
Why It’s Harder For Aging Loved Ones
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