Retirement is defined as “leaving one’s job or ceasing to work.” But it involves so much more than that. As I wrote in “Retirement As A Death,” leaving one’s job is an emotional and psychological roller coaster, particularly when one is not prepared.
In order to retire successfully, it is important to realize what is happening and how to transition into a new life role. Research indicates it is critical to find a reason to get up in the morning—purpose and meaning. According to Dr. Becca Levy, author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You Live, people who have a purpose live seven and a half years longer. Staying relevant. Being engaged in life. Continuing to learn and especially intergenerational learning. All of this helps us live longer and healthier lives.
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