‘How can I have the most joyful day?’: Here’s what Deepak Chopra does every morning for optimal mental, physical health

Dr. Deepak Chopra, 76, has an essential list of habits he sticks to for better health and wellness like a diverse food palette and spending time with others. But one of Chopra’s most important daily practices is his morning routine.

“My morning routine is about two and a half hours,” Chopra tells CNBC Make It.