External factors may not be what’s keeping you from reaching your goals or achieving your idea of success — rather, your mindset could be holding you back.
That’s according to Jay Shetty, a former monk turned life coach and New York Times bestselling author. In his self-help book, “Think Like a Monk,” Shetty explains that negative thoughts practically surround us. But being intentional about choosing positivity can make you happier, and more successful.
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