- Bryan Johnson spends up to $2 million a year on a rigorous program to reduce his biological age.
- The tech exec recently confirmed he eats his last meal of the day at 11 a.m.
- His typical “dinner” consists of meals like an orange and fennel salad or a stuffed sweet potato.
In order to dramatically reduce his biological age, 45-year-old tech entrepreneur Bryan Johnson abides by a rather unconventional eating schedule: He eats his last meal of the day at 11 a.m.
Johnson has an $2 million-a-year anti-aging program known as Project Blueprint. The program, Johnson and his doctors claim, has helped him restore his heart to that of a 37 year-old, tightened his skin to that of a 28-year-old, and brought his lung capacity back to that of an 18-year-old.
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